Hazelnuts, also known as filberts, are delicious nuts packed with nutrients like vitamins, minerals, healthy fats, and antioxidants. They're particularly rich in vitamin E, manganese, and copper. Hazelnuts can be enjoyed raw as a snack, roasted for added flavor, or used in cooking and baking. They're a popular ingredient in desserts like hazelnut spreads, chocolates, and cakes, as well as in savory dishes like salads and roasted vegetables. With their rich, buttery flavor and crunchy texture, hazelnuts add depth and indulgence to a wide range of culinary creations while offering numerous health benefits.

Hazelnuts, also known as filberts, are delicious nuts packed with nutrients like vitamins, minerals, healthy fats, and antioxidants. They're particularly rich in vitamin E, manganese, and copper. Hazelnuts can be enjoyed raw as a snack, roasted for added flavor, or used in cooking and baking. They're a popular ingredient in desserts like hazelnut spreads, chocolates, and cakes, as well as in savory dishes like salads and roasted vegetables. With their rich, buttery flavor and crunchy texture, hazelnuts add depth and indulgence to a wide range of culinary creations while offering numerous health benefits.

A jalapeño is a medium-sized chili pepper, typically 2 to 4 inches long, that starts green and ripens to red. It has a conical shape and a flavor profile that is vegetal and spicy, with heat levels ranging from 2,500 to 8,000 on the Scoville scale. Jalapeños are known for their crisp texture and are used in a wide variety of dishes, from fresh salsas to pickled and roasted recipes.

Lime leaves, especially kaffir lime leaves, are aromatic leaves from the kaffir lime tree, widely used in Southeast Asian cuisine. They have a bright, citrusy aroma and a sharp, slightly floral flavor that enhances soups, curries, stir-fries, and rice dishes. Often used whole or sliced thin, lime leaves infuse dishes with a refreshing, zesty note. They are also known for their digestive and antioxidant properties in traditional herbal remedies.

Kale is a leafy green vegetable with curly or flat leaves and a slightly bitter, earthy flavor. It's packed with vitamins, minerals, and antioxidants, making it one of the most nutrient-dense foods available. Kale is versatile and can be enjoyed raw in salads, sautéed, steamed, or blended into smoothies and soups.

Kale is a leafy green vegetable with curly or flat leaves and a slightly bitter, earthy flavor. It's packed with vitamins, minerals, and antioxidants, making it one of the most nutrient-dense foods available. Kale is versatile and can be enjoyed raw in salads, sautéed, steamed, or blended into smoothies and soups.

Lemongrass is a tropical herb with long, slender green stalks and a fresh, citrusy flavor that resembles a mix of lemon and ginger. Its aromatic qualities make it a popular ingredient in Southeast Asian cuisine, where it's used to infuse soups, curries, and teas. The outer layers of the stalk are tough and fibrous, so it's typically the tender inner part that's used, either bruised or finely chopped. Lemongrass adds a vibrant, zesty note to dishes and is often added whole and removed before serving.

Iceberg lettuce is a type of lettuce with a crisp texture and a mild, watery flavor. It's characterized by its round, tightly packed head of pale green leaves. Iceberg lettuce is commonly used in salads, sandwiches, and wraps, providing a refreshing and crunchy base for various dishes. While lower in nutrients compared to other lettuce varieties, iceberg lettuce is still a hydrating and low-calorie option for adding volume and texture to meals.

Baby Gem lettuce, or Baby Romaine, is a small, crisp, and tender lettuce with a sweet, mild flavor. It has vibrant green leaves and a crunchy texture, making it ideal for salads, sandwiches, and grilling.

Lollo Bionda lettuce is a type of leaf lettuce with frilly, light green leaves and a mild, slightly sweet flavor. It's similar in appearance to Lollo Rosso lettuce but with a lighter color. Lollo Bionda lettuce is commonly used in mixed salad greens, providing a delicate and refreshing addition to salads and other dishes. Like other lettuce varieties, Lollo Bionda is rich in vitamins, minerals, and antioxidants.

Lollo Rosso lettuce is a type of leaf lettuce with frilly, burgundy-red leaves and a slightly bitter flavor. It's characterized by its loose, curly leaves that add color and texture to salads and other dishes. Lollo Rosso lettuce is commonly used in mixed salad greens, providing a vibrant and visually appealing contrast to other ingredients. Rich in vitamins, minerals, and antioxidants.

Oak leaf lettuce is a type of loose-leaf lettuce with tender, oak-shaped leaves and a mild, sweet flavor. It's characterized by its delicate and frilly leaves that resemble the shape of oak leaves. Oak leaf lettuce is commonly used in salads, sandwiches, and wraps, providing a vibrant and nutritious base for various dishes. Rich in vitamins, minerals, and antioxidants.

Red radicchio is a type of leafy chicory with deep red or purple leaves and white veins. It has a crisp texture and a distinctly bitter flavor, often used to add color and contrast to salads. Cooking—grilling, roasting, or sautéing—can mellow its bitterness and bring out a subtle sweetness.

Dried lime, also known as black lime or loomi, is made by boiling fresh limes in salt water and then sun-drying them until they harden and darken. It has a sharp, tangy, and slightly fermented citrus flavor with earthy and smoky undertones. Commonly used in Middle Eastern and Persian cuisine, dried lime is added whole, crushed, or ground to soups, stews, rice dishes, and marinades to add depth and a unique sourness. It is also known for its digestive and antioxidant properties.