Iceberg lettuce is a type of lettuce with a crisp texture and a mild, watery flavor. It's characterized by its round, tightly packed head of pale green leaves. Iceberg lettuce is commonly used in salads, sandwiches, and wraps, providing a refreshing and crunchy base for various dishes. While lower in nutrients compared to other lettuce varieties, iceberg lettuce is still a hydrating and low-calorie option for adding volume and texture to meals.

Iceberg lettuce is a type of lettuce with a crisp texture and a mild, watery flavor. It's characterized by its round, tightly packed head of pale green leaves. Iceberg lettuce is commonly used in salads, sandwiches, and wraps, providing a refreshing and crunchy base for various dishes. While lower in nutrients compared to other lettuce varieties, iceberg lettuce is still a hydrating and low-calorie option for adding volume and texture to meals.

Baby Gem lettuce, or Baby Romaine, is a small, crisp, and tender lettuce with a sweet, mild flavor. It has vibrant green leaves and a crunchy texture, making it ideal for salads, sandwiches, and grilling.

Lollo Bionda lettuce is a type of leaf lettuce with frilly, light green leaves and a mild, slightly sweet flavor. It's similar in appearance to Lollo Rosso lettuce but with a lighter color. Lollo Bionda lettuce is commonly used in mixed salad greens, providing a delicate and refreshing addition to salads and other dishes. Like other lettuce varieties, Lollo Bionda is rich in vitamins, minerals, and antioxidants.

Lollo Rosso lettuce is a type of leaf lettuce with frilly, burgundy-red leaves and a slightly bitter flavor. It's characterized by its loose, curly leaves that add color and texture to salads and other dishes. Lollo Rosso lettuce is commonly used in mixed salad greens, providing a vibrant and visually appealing contrast to other ingredients. Rich in vitamins, minerals, and antioxidants.

Oak leaf lettuce is a type of loose-leaf lettuce with tender, oak-shaped leaves and a mild, sweet flavor. It's characterized by its delicate and frilly leaves that resemble the shape of oak leaves. Oak leaf lettuce is commonly used in salads, sandwiches, and wraps, providing a vibrant and nutritious base for various dishes. Rich in vitamins, minerals, and antioxidants.

Mandarin is a small citrus fruit with a thin, loose peel and sweet, juicy flesh. It's prized for its easy-to-peel skin and refreshing flavor. Mandarin oranges are commonly enjoyed as a snack or dessert and are also used in salads, desserts, and sauces. Rich in vitamin C and antioxidants, mandarins offer numerous health benefits, including immune support and improved skin health.

Mango is a tropical fruit known for its sweet, juicy flesh and vibrant color. It's prized for its delicious flavor and versatile uses in cooking and desserts. Mangoes are commonly eaten fresh, added to fruit salads, smoothies, and salsas, or used in desserts like mango sticky rice and mango sorbet. Rich in vitamins, minerals, and antioxidants, mangoes offer numerous health benefits, including improved digestion and immune support.

Sweet melon, also known as cantaloupe or muskmelon, is a juicy and flavorful fruit with a sweet, orange flesh and a fragrant aroma. It's prized for its refreshing taste and versatile uses in salads, desserts, and smoothies. Sweet melon is commonly enjoyed fresh as a snack or added to fruit salads, yogurt parfaits, and sorbets. With its high water content and abundance of vitamins, minerals, and antioxidants, sweet melon offers numerous health benefits, including hydration and improved digestion.

Mesclun is a mix of young, tender salad greens, typically including a variety of leafy greens like arugula, frisée, mizuna, and baby lettuces. Originating from the Provence region of France, the name "mesclun" comes from the Provençal word "mesclum," meaning "mixture." This vibrant blend often features a combination of flavors, ranging from peppery to sweet, and is prized for its colorful appearance and nutritional value. Mesclun is commonly used in salads, providing a fresh and crisp base for various dressings and toppings. It's a popular choice in restaurants and home cooking alike for its versatility and ease of preparation

Mint is a fragrant herb with bright green leaves and a refreshing, cooling flavor. It's widely used in culinary and medicinal applications around the world. In cooking, mint adds a fresh and zesty touch to dishes like salads, beverages, and desserts. Additionally, mint is valued for its potential health benefits, including aiding digestion and freshening breath.

Mint is a fragrant herb with bright green leaves and a refreshing, cooling flavor. It's widely used in culinary and medicinal applications around the world. In cooking, mint adds a fresh and zesty touch to dishes like salads, beverages, and desserts. Additionally, mint is valued for its potential health benefits, including aiding digestion and freshening breath.

Enoki mushrooms have a mild, slightly fruity flavor and a crisp texture that holds up well in cooking. They are often added to soups, salads, and stir-fries or used as a garnish. Nutritionally, enoki mushrooms are low in calories and provide beneficial nutrients like B vitamins, antioxidants, and dietary fiber. When preparing enoki mushrooms, they should be trimmed at the base where they are attached to the cluster, and they are best cooked briefly to maintain their crispness

White shimeji mushrooms, also known as white beech mushrooms (Hypsizygus ulmarius), are small, white mushrooms that grow in dense clusters. They feature smooth, convex caps and slender, white stems. Known for their mild, slightly sweet, and nutty flavor, these mushrooms have a tender yet crisp texture that enhances various dishes. Ideal for sautéing, stir-frying, or adding to soups, white shimeji mushrooms retain a pleasant crunch when cooked quickly over high heat. They are also low in calories and rich in vitamins, minerals, and dietary fiber, making them a nutritious addition to many recipes.

Valencia oranges are a type of sweet orange known for their juicy flesh and rich flavor. They're prized for their balance of sweetness and acidity, making them ideal for juicing. Valencia oranges are commonly used to make fresh orange juice, as well as in salads, desserts, and sauces. They're also enjoyed fresh as a snack. Rich in vitamin C and antioxidants, Valencia oranges offer numerous health benefits, including immune support and improved skin health.

A navel orange is a type of orange characterized by a small secondary fruit embedded at its apex, a trait referred to as the navel. They're known for their sweet, juicy flesh and easy-to-peel skin. Navel oranges are commonly eaten fresh as a snack or used in salads, desserts, and juices. Rich in vitamin C and antioxidants, navel oranges offer numerous health benefits, including immune support and improved skin health