Yellow plums, like their red counterparts, are a delicious and nutritious fruit with a vibrant yellow skin and sweet, juicy flesh. They are also rich in vitamins, minerals, and antioxidants, offering numerous health benefits. Yellow plums can be enjoyed fresh as a snack, added to salads, or used in cooking and baking. They have a slightly different flavor profile compared to red plums, often being sweeter and milder in taste.

Pomegranate is a unique fruit characterized by its leathery red skin and jewel-like seeds encased in a juicy pulp. It's rich in antioxidants, vitamins, and minerals, making it a nutritious addition to your diet. Pomegranate seeds can be eaten fresh as a snack or added to salads, yogurt, or desserts for a burst of flavor and texture. Pomegranate juice is also popular and can be enjoyed on its own or mixed with other juices.

Prunes are dried plums, typically from the European variety known as the Damson or the Agen plum. They have a deep, rich brown color and a chewy texture. Prunes are known for their natural sweetness and are often used in baking, cooking, and as a healthy snack. They are also well-regarded for their digestive benefits, as they are high in fiber and contain sorbitol, a natural laxative. Prunes can be enjoyed on their own, added to oatmeal, or incorporated into savory dishes for a touch of sweetness. Their unique flavor profile combines earthiness with a slight tartness, making them versatile in both sweet and savory culinary applications.

Psyllium husk is a natural fiber derived from the seeds of the Plantago ovata plant. It is commonly used as a dietary supplement to support digestive health by promoting regular bowel movements and alleviating constipation. Psyllium husk absorbs water and forms a gel-like substance in the intestines, which helps bulk up stool and make it easier to pass. It can be mixed into water, smoothies, or used in baking as a binding agent. To keep it effective, store it in a cool, dry place in an airtight container

Pumpkin seeds, or pepitas, are nutrient-dense seeds from pumpkins. They are rich in protein, healthy fats, magnesium, zinc, and antioxidants. These seeds support heart health, improve sleep due to their magnesium content, and boost immune function. They can be enjoyed raw, roasted, or added to salads, granola, and baked goods. For best freshness, store them in an airtight container in a cool, dry place.

Red radishes are small, round root vegetables with vibrant red skin and crisp, white flesh. They have a peppery flavor and are commonly used in salads, sandwiches, and as a garnish for various dishes. Red radishes are low in calories but high in fiber, vitamins, and antioxidants, making them a nutritious addition to meals.

Red radishes are small, round root vegetables with vibrant red skin and crisp, white flesh. They have a peppery flavor and are commonly used in salads, sandwiches, and as a garnish for various dishes. Red radishes are low in calories but high in fiber, vitamins, and antioxidants, making them a nutritious addition to meals.

Jumbo raisins, also known simply as large raisins, are dried grapes that are larger in size compared to regular raisins. They have a chewy texture and a sweet flavor, similar to other varieties of raisins. Jumbo raisins are packed with natural sugars, fiber, vitamins, and minerals, making them a nutritious snack option. They can be enjoyed on their own as a quick and convenient snack, or they can be added to cereals, baked goods, trail mixes, or salads for extra sweetness and texture. Their larger size makes them stand out in dishes and adds a satisfying bite. Jumbo raisins are a versatile and delicious ingredient that can enhance a wide variety of recipes.

Green raisins, also known as golden raisins or sultanas, are dried grapes that are typically green or golden-yellow in color. They have a sweet and tangy flavor with a chewy texture. Green raisins are a good source of natural sugars, fiber, vitamins, and minerals, including potassium and iron. They make a convenient and nutritious snack on their own, or they can be added to cereals, salads, baked goods, or trail mixes for extra flavor and texture. With their versatility and delicious taste, green raisins are a popular choice for both cooking and snacking.

Raspberries are delicate, juicy berries with a vibrant red color and a sweet-tart flavor. They're prized for their refreshing taste and high nutritional value, including antioxidants, fiber, and vitamins. Raspberries can be enjoyed fresh as a snack, added to salads or desserts, or used in jams, sauces, and baked goods.

Red cherries are not only delicious but also nutritious, packed with vitamins like Vitamin C and antioxidants that offer various health benefits. They have a delicate flavor profile with a balance of sweetness and tartness, making them versatile in both sweet and savory dishes.

Red currants are small, tart red berries perfect for a variety of culinary uses. They can be transformed into delicious jams and sauces, added to fruit salads or smoothies, or used as a vibrant topping for desserts. Nutritionally, they're rich in vitamin C, antioxidants, and fiber, making them a healthy choice for boosting immunity and supporting digestion. Their bright flavor and versatility make them a delightful addition to both sweet and savory dishes

Red peppercorn, also known as pink peppercorn, is a dried berry from the Schinus species, not a true pepper but used similarly for its delicate, sweet, and mildly spicy flavor. It has a fruity aroma with subtle peppery heat, making it a unique addition to spice blends, sauces, meats, seafood, and even desserts. Visually striking with its vibrant red color, red peppercorn adds both flavor and aesthetic appeal to gourmet dishes.

Rocca, also known as arugula or rocket, is a leafy green with a distinctive peppery flavor. It's commonly used in salads, sandwiches, and pizzas, adding a zesty kick to dishes. Rocca is rich in vitamins and minerals, making it a nutritious addition to meals.

Dried rosemary is a woody, aromatic herb made from the needle-like leaves of the rosemary plant, preserved through drying to maintain its intense, pine-like flavor and fragrance. With hints of citrus and evergreen, it is commonly used in Mediterranean cuisine to season roasted meats, potatoes, vegetables, breads, and sauces. Its bold, earthy taste pairs especially well with lamb, chicken, and garlic-based dishes. Dried rosemary also has natural antioxidant and preservative properties.

Rosemary is a fragrant herb with needle-like leaves and a piney aroma. It's commonly used in cooking to flavor meats, vegetables, and bread. With its robust flavor and potential health benefits, rosemary adds depth to many dishes.