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Mango is a tropical fruit known for its sweet, juicy flesh and vibrant color. It's prized for its delicious flavor and versatile uses in cooking and desserts. Mangoes are commonly eaten fresh, added to fruit salads, smoothies, and salsas, or used in desserts like mango sticky rice and mango sorbet. Rich in vitamins, minerals, and antioxidants, mangoes offer numerous health benefits, including improved digestion and immune support.
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